Fertility Vitamins for Women

Fertility Vitamins for Women

Are you aware of the fact that there are vitamins that will enhance your fertility? Fertility vitamins for women exist and are used all over the world. Vitamins and herbs can be a great alternative to taking prescribed medications. Most females are always on the lookout for a natural way to help their fertility increase. One should always meet with their primary care physician just to be sure that what they are about to take is right for their body. Claim Your 20 Free Pregnancy Tests – Click Here

Folic Acid

This vitamin can be found in citrus fruits, tomatoes, green leafy vegetables and whole grains. In the United States folic acid has been added to cereal and flour products and rates of birth defects have dropped as a result. Other sources of Folic acid include, chicken liver, beef liver, lentils, wheat germ, spears, asparagus, papaya, broccoli, cantaloupe, eggs, canned salmon. The recommended dosage for women of childbearing age is 400 MCG. During pregnancy this amount will rise to 600-800 MCG. This goes to show how important this vitamin is before and during pregnancy.

Chaste tree berry

This has been used for years as a natural way to boost your fertility. Also known as Vitex, this is one of the most medically supported herbs out today. Doctors will usually recommend this to be your first natural attempt due to the fact that it works with the pituitary gland which helps to regulate the female cycle, thus in turn balancing their body and making it easier to get pregnant. This medication may take 4-6 months to fully kick in and begin to function properly.

Black cohosh

This herb can be used by a female to increase her fertility. It balances hormones in the female body which in turn helps with fertility. Another plus of this herb, it helps stimulate egg movement from the ovary.

Dong Qui

Dong quai is another well-known natural supplement used to increase fertility, by increasing blood flow to your pelvic region. It is also used to thicken the lining of the uterus, which would help in implantation during conception. Low iron and anemia can also be treated using this drug. Most commonly this drug is used to help regulate an irregular menstrual period.

Wild yam

Wild yam is a natural vitamin used to help fertility worldwide. It helps balance the ratio of estrogen and progesterone hormone in your body, to help assist with conception. Speak to your doctor prior to using this because it can also be used to prevent pregnancy as well.

False unicorn root

False unicorn root is used to help treat infertility by regulating ovulation. This will help if your infertility revolves around not being able to ovulate regularly. On a healthy note, it can also help tone the muscles of your uterus and help prevent miscarriage, a great boon to those susceptible to recurrent miscarriages.

Fertility vitamins for women are important because you are not limited to just prescription medications. The wide variety of natural vitamins and herbs that you can consume will only make you much healthier than you will ever believe.

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