Periods every month can get on your nerves, can’t they? How about irregular periods? They are even more annoying. Many women have said that irregular periods are very frustrating because you never know when to expect them. Sometimes your cycle is long and sometimes it is short. However, irregular periods are more than just a mere inconvenience. They may actually be the reason why you are not able to get pregnant. Claim Your 20 Free Pregnancy Tests – Click Here
It has been reported in many women that irregular periods are related to infertility and thus, you should not shake them off thinking they are not a problem. They could cause major problems for you when you decide on getting pregnant and to avoid that, you should follow guidelines given by experts. Here are a few good tips to help you out so that your chances of getting pregnant even though you have irregular periods improve significantly.
These kits predict ovulation and that can be a boon for you if you have irregular periods. Women who have regular periods don’t even need to bother because their cycles are constant and they will know when they will start ovulating and how long it will last. They can simply chart their menstrual cycles and in a couple of months, ovulation dates will be clear for them.
This is not the case with those who have irregular periods. Charting your menstrual cycle will be of no help because your periods never come on time and don’t last for a particular period of time. You can buy these kits from any drugstore and use them to determine when you are ovulating, thus. This will make your life easier because you will easily know when you are most fertile and when you should have intercourse. Timing of sex is very important when it comes to getting pregnant and OPKs can help you find the right time to have sex. It only makes sense to buy these kits, hence. They are pretty inexpensive too and they won’t make you break your bank.
The reason behind irregular periods may be unhealthy lifestyle and poor diet. Are you overweight? Shed the extra pounds and things will improve for you. Also, stay away from drugs, smoking, and alcohol. That may also help your periods and make sure they become regular. This will automatically increase your chances of getting pregnant.
At the same time, watch what you are eating. Eat healthy foods and exercise. Don’t over exercise though. Keep it moderate – just enough to keep you fit. Get enough sleep too. A stressed body is a unhealthy body more often than not. Following these tips is ideal regardless of whether you are trying to get pregnant.
If you have tried everything to no avail, your doctor may help you. Knowing the reason behind irregular periods will help you overcome them and also will help you get pregnant. In some cases, you may have fertility issues. If that is the case you may be required to go through a few tests and then start fertility drugs or treatments. Don’t take any pills without the consent of your doctor. Talk to your doctor about everything that is bothering you. She will be there for you and help you through your difficulties.
Comments