While some couples get pregnant with the blink of the eye, other couples take time. If you have been trying to get pregnant for a while, don’t panic. May be you are timing it wrong or may be you are doing something wrong. Sometimes, the reason behind not being able to conceive is laughable. Before freaking out and running to the doctor, it is advisable that you try various things to increase your chances of getting pregnant. Claim Your 20 Free Pregnancy Tests – Click Here
Yes, there are a few ways to tick the odds in your favor. They are easy and mostly inexpensive. Thus, there is no harm in trying them out! Here are a few such ways:
The first thing to do would be to keep a track of your ovulation. You HAVE to know when you are ovulating. This is very important for you. Chart your cycle every month, read your BBT every day, or check your cervical mucus – the choice is yours. If you don’t want to do any of these, buy an ovulation prediction kit and that will help you figure out your ovulation dates. Make sure you have sex while you are ovulating to increase your chances of conceiving. It is all about the timing!
While having sex while ovulating is good, you should also have sex before you start to ovulate. A couple of days before you ovulate is perfect so that you deposit the sperm in place already and simply wait for the egg to be released. This is important because the sperm can wait for five days for the egg but the egg will not wait for more than a day. having sex after ovulation is, thus, a bad idea.
If you want to get pregnant, you should try the missionary position. It is all about gravity! Also, after sex, elevate your hips using a sex pillow or an ordinary pillow. That can help a lot. Don’t use artificial lubricants. They are harmful to sperm according to recent findings.
Your body should be ready to get pregnant not just at the emotional level but also at the physical level. Your body should be ‘welcoming’. Start eating properly and watch your weight. It shouldn’t be more or less. Try having an optimal BMI according to your age. Make a few changes in lifestyle such as staying away from smoking and drinking.
Another good thing to do would be to exercise. Don’t overdo it, though. Keep it moderate and that can help you conceive. Another important thing is to relax. There is no point taking stress because stress will worsen things for you. Stress will hamper your chances of getting pregnant significantly. Thus, don’t let pressure get to you!
The market is full of supplements and herbs for you to try and some of them are actually very beneficial. Go natural so that the side effects are minimal. Choose a fertility supplement that is a perfect blend of all the nutrients required to get pregnant. If you have any doubts ask your doctor.
Take good care of yourself, know your body, and eat well. This is all that you need to do in order to increase your chances of conception.
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